Essential oils are natural substances which are recognized for their healing potential. One of the most celebrated of these is lavender oil, with its pleasant scent, it has been given credit for having multiple beneficial effects on the body. It is extracted by steam distillation of the lavender plant's flowers, and can be used topically or inhaled to cleanse the skin, boost circulation, or soothe pain, by itself or along with other essential oils.
Known for its many uses, this potent and versatile is amongst other things a good insect repellent that keeps bloodthirsty pests such as mosquitoes and black flies at bay when one is outdoors, as the scent deters them. In the same vein, it can also be used topically on itchy insect bites, to ease irritation. Some people find that it also helps them sleep more soundly at night, if they just add a few drops of the oil to their pillows before going to bed.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
The antiseptic and antifungal qualities of lavender make it an effective ingredient in many skincare products and it is also safe to apply topically for many skin disorders. It helps heal scars and burns, and inflammatory conditions such as psoriasis, eczema, and acne. Massaging stiff or injured joints and muscles with this oil can also minimize pain and stiffness, and inhaling it after surgery has indicated some alleviation of post-operative pain.
Sufferers of urinary tract conditions may also experience some relief of discomfort as this oil can both regulate urine flow and production and reduce inflammation of the bladder. Colds, flu, bronchitis, and sinusitis can also be alleviated considerably through inhalation of the oil or by applying it to the chest and throat area. Phlegm is loosened naturally, relieving congestion which makes for easier breathing.
Lavender also helps end infestations of head lice by killing these parasites along with their eggs and nits. Some evidence also indicates that it can stimulate hair follicle growth, reversing and preventing the effects of alopecia if massaged into the scalp on a regular basis.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
People must realize before they start using lavender essential oil, that even though it is a natural product, it does have some precautions which must be taken in order to ensure safe use. Unless approved by a physician, it is best for pregnant or nursing mothers, and patients with diabetes or hyper-sensitive skin to avoid using it. It cannot be ingested, as this causes adverse side effects, use is strictly limited to aromatherapy or topical application.
Known for its many uses, this potent and versatile is amongst other things a good insect repellent that keeps bloodthirsty pests such as mosquitoes and black flies at bay when one is outdoors, as the scent deters them. In the same vein, it can also be used topically on itchy insect bites, to ease irritation. Some people find that it also helps them sleep more soundly at night, if they just add a few drops of the oil to their pillows before going to bed.
The mind can also benefit from the use of lavender in aromatherapy, in both cognitive functioning and where the emotions are concerned. People who battle anxiety disorders, depressions, fatigue, and migraines have often reported notable improvement when undergoing aromatherapy sessions in which this oil was used.
The antiseptic and antifungal qualities of lavender make it an effective ingredient in many skincare products and it is also safe to apply topically for many skin disorders. It helps heal scars and burns, and inflammatory conditions such as psoriasis, eczema, and acne. Massaging stiff or injured joints and muscles with this oil can also minimize pain and stiffness, and inhaling it after surgery has indicated some alleviation of post-operative pain.
Sufferers of urinary tract conditions may also experience some relief of discomfort as this oil can both regulate urine flow and production and reduce inflammation of the bladder. Colds, flu, bronchitis, and sinusitis can also be alleviated considerably through inhalation of the oil or by applying it to the chest and throat area. Phlegm is loosened naturally, relieving congestion which makes for easier breathing.
Lavender also helps end infestations of head lice by killing these parasites along with their eggs and nits. Some evidence also indicates that it can stimulate hair follicle growth, reversing and preventing the effects of alopecia if massaged into the scalp on a regular basis.
Its use can also improve the circulation of blood, prevent hypertension, and lower the risk of heart attach or arteriosclerosis. Healthy digestion is promoted by it as well, because it stimulates the production of necessary gastric juices and bile, which helps prevent the discomfort of indigestion and gas. Immunity against various infectious diseases is another benefit it provides.
People must realize before they start using lavender essential oil, that even though it is a natural product, it does have some precautions which must be taken in order to ensure safe use. Unless approved by a physician, it is best for pregnant or nursing mothers, and patients with diabetes or hyper-sensitive skin to avoid using it. It cannot be ingested, as this causes adverse side effects, use is strictly limited to aromatherapy or topical application.
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